Does a good a diet really help your hair grow faster?

i was just wondering, because my hair is growing a lot better and faster now that i've stopped blowdrying and straightening it every single second since i'm trying to let it grow long again, but does a healthy diet with tons of fruit and water really make your hair grow faster and stronger?? sometimes I hear it's true-and other times I hear it's false. If it's true can you tell me why and what I should eat and drink to accomplish my goal. thank you. %26lt;3 :-)))

Does a good a diet really help your hair grow faster?

Its true! Also, be sure to eat a lot of protiens, because your hair is basically dead proteins so it really helps it grow faster!

Does a good a diet really help your hair grow faster?

Malarkey. Hair growth is controlled by genes, which you have no control over.

Does a good a diet really help your hair grow faster?

i think it is true, like eating good fruits and stuff makes your skin better and i think eating fish makes your hair shinier, so drink tons of water and try to include a little bit of everything but in small portions to stick to the diet :)

Does a good a diet really help your hair grow faster?

Normal hair growth in a healthy person is one-quarter to one-half inch per month. Your hair probably is not growing faster, just healthier.

Does a good a diet really help your hair grow faster?

To some extent it is true, and here's why. Your hair and nails are cells just like any other part of our body, and we know what a good diet verses a poor one can do for the rest of our body. I don't think you will see much of a difference in the actual growth, but your hair will more than likely be more healthy, which will mean less getting trimmed off. Kinda like our skin. I noticed, once I started drinking water, that my skin looked healthier, and my nails are less brittle.

There are some really good products out there to protect your hair, too. I have really long hair, and I only get it cut about twice a year. I curl it, blow dry it, straighten it, and whatever else you can think of that's bad for it. I have always had difficult and unhealthy hair until I found my miracle product. It's called citre shine. It's an anti-frizz shine serum that you can use when you're hair is wet or dry, but I recommend wet. (Sometimes I add a little to dry hair to give a little texture) Don't use very much......anyway, when I go in for my semi-annual trim, I usually don't have to lose more than a half inch.

Does a good a diet really help your hair grow faster?

yes it is true

Does a good a diet really help your hair grow faster?

Yes. Vitamins B, C, F, zinc, iron, copper and protein are essential for hair growth. Drinking plenty of water and eating plenty of raw fruits and vegetables is probably the best way to achieving healthy hair.Try http://solutionsforhairgrowth.blogspot.c... for more details.

Does a good a diet really help your hair grow faster?

Eating a balanced, healthy diet is important for a lot of reasons, and it really benefits your hair. And don't forget to treat your hair well.Home made beauty recipes based on herbs and natural ingredients help improve hair growth.To Know more about your hair http://tipsfromruby-hairgrow.blogspot.co... will help you.