Unless you have an allergy or some other medical reason for not taking them....be sure to take a multi-vitamin every day (prenatal vitamins are fantastic because of the added antioxidants). Drink as much water as you can stand (at least 64oz per day) to keep yourself well hydrated. Doing both of these are great for overall health which will show through your skin and hair.
For the face, try an at-home microdermabrasion system followed by a skin-type appropriate moisturizer. (Mary Kay has an excellent 2-step microderm product that is very effective and inexpensive.) Be advised that microdermabrasion can either really help or really aggravate acne.
For the body, use a moisturizing body wash with a loofah or exfoliating puff in the shower or bath. Follow up immediately with a generous application of body lotion with shea butter. You can also apply baby oil to wet skin while you're still in the shower...this works really well, but can leave your shower or tub very slippery, so be careful!
Hair is tricky, because it really depends on your type of hair (curly/straight, thick/thin, coarse/fine). You really should consult your hair-care professional on that one.
What are tips for healthy and glowing skin and hair in winter?
don't get pregnant!!! you'll end up looking like ****!!!
What are tips for healthy and glowing skin and hair in winter?
Well I know that if you eat alot of carrots it could make your skin very glowful and if you have dry skin during the winter like I do...I use moisturizing body wash and lotion...and also a mosturizer for my face with the toner and keep it washed.
What are tips for healthy and glowing skin and hair in winter?
work from the inside out. You need omega 3 fatty acids in you diet. They make you skin silky smooth (if taken in the proper amount your skin will feel like velvet). Don't worry about the added fat, these types of fats actually decrease your cravings for foods that are high in fat, so you'll actually end up eating less fat. Google "omega 3 fatty acids" to find out which foods %26amp;/or supplements contain these fats
What are tips for healthy and glowing skin and hair in winter?
Take fish oils (Omega 3), it worked for me
What are tips for healthy and glowing skin and hair in winter?
for your skin use cream every night and for your hair oil of course
What are tips for healthy and glowing skin and hair in winter?
use proper oil or body lotion with proper diet and water.because dehydration effect body a;ways in dry and crack skin.
What are tips for healthy and glowing skin and hair in winter?
for good skin, drink lots of water
What are tips for healthy and glowing skin and hair in winter?
Glowing skin , I got it from an awesome line of cosmetics called Bee-Luscious , its amazing the entire skincare line, you can read about it on beeroyalproducts.com and it also helps to try their royal jelly and bee pollen because I have just changed totally since I am using all the products, inside and out ....
What are tips for healthy and glowing skin and hair in winter?
Drink alot of water, eat well (fruits and vegetables), stay away from junk food if possible.
Gently exfoliate your skin with those beauty gloves (slightly rough texture you can soap up and use as you bathe.
Moisturize, moisturize, moisturize!!
With hair all you can really do is use shampoo and conditioner that has some winter protection on the label... they have more moisturizing qualities in them.
Can also use a hair product to control frizz but try to find a 'lighter' one so your hair doesn't end up looking greasy.
That's all I got, have fun!
What are tips for healthy and glowing skin and hair in winter?
water and fish oil
What are tips for healthy and glowing skin and hair in winter?
Take vitamins all year round, prenatal vitamins work the best. Try drinking at least one extra glass of water, and in between drink juice, lay off soda. Use a light moisturiser every day a few times a day, if you want an instant glow, use a lotion with illuminates. For your hair try a gentle shampoo and an intense conditioner, try a reconstructive conditioner or cholesterol.
What are tips for healthy and glowing skin and hair in winter?
Sweet potatoes, apple sauce, water, water, water. Oranges. Nivea skin cream. no alcohol, as it will dehydrate you. You will feel so very good.
What are tips for healthy and glowing skin and hair in winter?
water is the most important thing. Also a multivitamin and a good moisturizer daily.
What are tips for healthy and glowing skin and hair in winter?
Moisturize!
What are tips for healthy and glowing skin and hair in winter?
hi,
you can apply good moisturisers during winters on ur body after having bath and even in the afternoon.for ur hair apply olive oil twice a week have a massage before having head bath, it will have a really good effect on ur hair....i have tried it myself.it is really good.it makes ur hair soft,silky and shiny.
What are tips for healthy and glowing skin and hair in winter?
Listen carefully buddy Raju, aftershampooing when you put conditioner on, just mix a little bit, a very little bit of caster oil in it and then i bet, your hair will not only get shiny and clean but also healthier. If you want your skin to be soft, then take plain yougurt and put it on your face, yougurt is the best natural face cleaner and i am not kidding. what else you can do is to drink atleast 8 to 9 glasses of water a day. the more you drink water, the more your skin will look younger. take sleep of about 8 hrs and trust me, if you take a massage of olive oil ur skin will be hala loya!!!!
What are tips for healthy and glowing skin and hair in winter?
ppl dont drink enuf water in winters but that is a must! 6 7 glasses ie 3 mouthfuls appprox. every half hour. should b taken in. use a good sunscreen with moisturiser 4 exposed areas. for hair use a mild shampoo with conditioner 2 3 times a week. its best to eat seasonal fruits such as apples and watermelon also carrots since they are full of vitamin A, E and other minerals which keep ur body hydrated. do no consume too much tea or coffee as they dehydrate you and make ur skin dull. if u find ur skin to dry too much, use facewash (Cetaphil for sensitive skin). use make up products which have hydrating property.. and just relax. thats the best medicine for a glowing skin:-)
What are tips for healthy and glowing skin and hair in winter?
rai ka tel,u will find it in lallo's tabela.
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